Amount of Folate, total in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Legumes and Legume Products

In 100 g (Grams) of Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D there is 7 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D are listed below.

Water 92.03 g 92.03%
Energy (calorie) 34 kcal
Energy (joule) 140 kJ
Protein 2.62 g 2.62%
Total lipid (fat) 0.85 g 0.85%
Ash 0.64 g 0.64%
Carbohydrate, by difference 3.85 g 3.85%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0.41 g 0.41%
Calcium, Ca 123 mg 0.12%
Iron, Fe 0.46 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 103 mg 0.10%
Potassium, K 117 mg 0.12%
Sodium, Na 63 mg 0.06%
Zinc, Zn 0.1 mg
Vitamin C, total ascorbic acid 0 mg
Riboflavin 0.174 mg
Folate, total 7 µg
Folate, food 7 µg

Nutrients in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D